What’s for breakfast!?!
As I am posting this! i know some are saying Breakfast….. nah, we fast!
Others are looking at the contents thinking…… where is the protein?
And others are critiquing the fruit.
Me: well, I enjoyed steel-cut oats, slivered almonds, strawberries and blueberries. Every. Single. Bite.
The point is….. i firmly believe that we should eat when we are hungry, and not when we aren’t.
Telling me I can’t have something, like grains, makes grains the thing I crave!
And if I dont want to eat it, I shouldnt buy it or bring it into the house.
Simplicity. It helps me best. I do calculate my macros from time to time, but I understand there are times when I need more carbohydrates, and times i need more protein.
One might say it is about balance. I think it more like managing the insanity. But maybe, thats balance.
What did you have for breakfast?