I read this tag-line somewhere and thought at the time, what a great saying.
As I continue coaching and working with first-timers, the one common thread is to improve swim skills. I currently am running a women's Tri group, meeting once a week to swim. And I continue to coach and build the swim skills of many involved in the sport.
The 'off-season' has arrived for some, here in Texas. Now is the time to focus on improving and tweaking the skills sets you want to improve upon. These two athletes are swimming once a week, to improve upon their comfort level in preparation for next spring.
Take advantage of this time and build on your skills.
Every TRI deserves a great swim!