Category: gratitude

GAIN XII Reflections

Another year of GAIN has finished. It is always bittersweet at the conclusion.  I am thrilled to be getting back to coaching, taking what I have learned to application.  And I am also sad.  Saying good-bye to the people who have become the distant family; the people I look forward to seeing every year. Some…

Adopting a New Attitude

Yesterday, I worked the Chevron Houston Marathon.  This morning, I am seizing the opportunity to warm-up, and enjoy some down time.  I work at the Finish Line with the Medical Team, and it is can be quite exhilarating and cold.   The Finish Line is shaded by trees and buildings, and if Houston brings wind…

Altitude Camp with Brooks Running

Many of you know that I am serving this year as a Run Influencer for Brooks Running.  The company invited a group of coaches, runners, media representatives and bloggers to join their BeastTeam (middle and longer distance elites) to participate in Altitude Training Camp or #CampBrooks, in Albuquerque, NM.   So, I packed a bag and headed…

Gratitude

November is an interesting time of year.  It brings reflection, and gratitude challenges, and preparation for the insanity of the Christmas Holiday season.  I too have been reflecting recently on life, the past year, the coaching I do, and where this adventure will be taking me in the upcoming months and years.  As I have…