Schedule and Events

Spin (indoor) Cycling Classes:

BEGINNING 13 January: Tuesday/Thursday 5.30am @ Triumph FitZone, State Road, Westport, MA

MASTER’S Swim and Tri Club: Boys and Girls Club, Newport, RI: MWF: 5.30-6.45am

Coming in January: Clinics

Week One: Breastsroke

Week Two: Free

Week Three: Fly

Week Four: Back

*16 January– One – Hour Swim: 60x50s on 1:00

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