Schedule and Events

Spin (indoor) Cycling classes:

Mondays: 9.30am — Gleason Family YMCA, Wareham, MA. (JULY break — come ride with me in August)

Thursdays: 6am — Body’s Natural, Barrington, RI (Summer Hiatus effective 10 July)

AquaFit and Deep Water Running:

Summer Hiatus — visit again for Fall details.

FUTURE PROGRAMMING:

Running Group: meet weekly for speed work and or distance pacing run

Youth Running Group:

Triathlon Group/Class: prepare for your first sprint triathlon

Outdoor Swim Clinics:

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