My passion is running….. With a little swimming, kayaking, rowing, and cycling thrown in. I hope to share my passion with you. Whether it is through the sport of triathlon or running a 5k, I will help you achieve your goals.
My OBJECTIVE: is to take the guess-work out of the programming and training for you. You are an individual, and your training and program should reflect that.
- There is simplicity in the programming. Programming surrounds you the unique individual.
- Coaching is more than a training plan.
- Each training session has a specific purpose.
- Fundamentals First.
- I believe in FUN.
- Anything is possible.
- There is no busy work. (Quality over Quantity)
My Coaching Philosophy is simple:
My goal is to help you achieve your goals. Regardless of where you start, I can assist you step forward in competing.
Laughing is important. Training should be challenging and fun.
I serve distance and local clients, indviduals and groups. Through email, Skype, FaceTime and phone, I am able to effectively communicate with my distance clients. Ideally, I would meet all my clients in person. Our world is changing, and technology brings your coach to you. With creativity we make this happen.
Tom H, Onset, MA says: “Coach Meg is my Triathlon and Swim Coach. I am 46 years old and and I was three months away from my first sprint triathlon, I was looking for a swim coach because I did not know how to swim, a doggy paddle was a challenge. She worked with me 2-3 days per week and she gave me the instruction and knowledge I needed. She has given me a excellent base to build on as a swimmer. She also taught a Triathlon class at our YMCA, the knowledge she shared and the training was very helpful preparing for the race. I was able to complete the Triathlon, and as the race director said one of the most difficult swims they have seen over past 5 years and that would not have happened without her instruction. I would recommend her both as a swim and triathlon coach.“