Monthly Archives: July 2011
Quote for Inspiration:
In my mind, I’m always the best. If I walk out on the court & I think the next person is better, I’ve already lost. -Venus Williams
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All Three Sports….
An interesting statement was made at an educational conference…. ‘A triathlon is three different sports, and the athlete needs to have proficiency in all three sports.’ At the time, the statement made sense and yet, didn’t make sense. But as … Continue reading
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Training Can Be Fun….
Two years ago, I met Bill Knowles at GAIN 2009. Bill is a Certified Athletic Trainer, and does a great deal of work with athletes of all levels in return to play. His lecture really impressed me. Bill has done … Continue reading
Posted in aquatic fitness, fun, training
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