Category Archives: NutritionCoaching

The Problem with Diets…..

I have written many times on food, eating and diets.  And it seems the same ‘diets’ keep popping up, with new names and new-catch phrases, all with the guise to get you to buy in.   Most of these programs … Continue reading

Posted in coaching, cookbook, eating, fuel for training, nutrition, NutritionCoaching | Leave a comment