Category Archives: swimming

swimming

Recruiting……

Posted on September 22, 2018 by Coach Meg

I find myself in an interesting position as Head Coach of both the Otter Tri Team, as well as Houston Christian High School Swim Team.   I am recruiting.   And while coaches tend to forget that a BIG part … Continue reading →

Posted in ambassador, being engaged, coaching, coaching girls, coaching tri, coachingkids, community, recruiting, swimming, triathlon | Leave a comment

Swim

Posted on September 16, 2018 by Coach Meg

As part of my journey to compete in Lavaman 2019, in conjunction with Team In Training, I get messages from the Team Coach.   To get to know the members of the team better, he send out notes periodically and … Continue reading →

Posted in coaching, coaching tri, goal setting, planning your race, seeyouathefinishline, swimming, training, triathlon | Leave a comment

Ever wonder about how real your goal is?

Posted on July 28, 2018 by Coach Meg

Be forewarned this, yes, THIS is going to get personal.   I want to apologize.  I feel I have neglected you.  (As well as my personal blog).   My focus has been the Otter Tri Team, PINK otters and growth, … Continue reading →

Posted in ambassador, athletic development, being engaged, caring, celebrate, coaching, commitment, community, courage, flow, goal setting, goals, goals, goals, goals, mentored, motivation, networking, paying attention, planning the day, preparation, running, seeyouathefinishline, starting on offense, swimming, training, trainingtogether, triathlon, truegoals | Leave a comment

Strength —-its individual

Posted on February 25, 2018 by Coach Meg

I belong to several on-line tri training forums or groups.  Sometimes the groups offer support, share about races, provide virtual high-fives.   Inevitably,  the questions surround strength training routines.  What do you do?  What do you recommend?  And the page … Continue reading →

Posted in athletic development, coaching, coaching tri, cycling, goal setting, goals, goals, goals, goals, running, strength, swimming, training | Leave a comment

Announcing OTTER Tri Team

Posted on July 26, 2017 by Coach Meg

                             I am thrilled to announce the launch of the OTTER TRI Team!   Visit:  ottertriteam.com for the most up to date information.     After several … Continue reading →

Posted in athletic development, coaching, coaching girls, coaching tri, coachingkids, commitment, community, cycling, kidsinsport, kidstriathlon, OWLTRITEAM, preparation, running, seeyouathefinishline, strength, swimming, training | Leave a comment

TriKids Training

Posted on April 15, 2017 by Coach Meg

   TriKids Training in conjunction with the Houston Kids Triathlon is now at its half-way mark.    I am thrilled for the rest this weekend as we have time-off for Easter.  Upon return next week, there are four weeks before … Continue reading →

Posted in coaching, coaching girls, coachingkids, commitment, cycling, goal setting, kidsinsport, kidstriathlon, motivation, preparation, running, seeyouathefinishline, swimming, training, triathlon | Leave a comment

If not now, when?

Posted on January 3, 2017 by Coach Meg

  This afternoon I was guarding Missouri Swimming, as they were practicing.   The swimmers were discussing the pending set and the coach said to one swimmer:    If not now, when?  I love that!   I considered my personal … Continue reading →

Posted in coaching, coaching girls, coachingkids, commitment, community, courage, goal setting, kidsinsport, kidstriathlon, motivation, preparation, seeyouathefinishline, swimming, training, triathlon, Uncategorized | Leave a comment

Run Fast, Eat Slow.

Posted on October 29, 2016 by Coach Meg

    THIS JUST ARRIVED!! I was introduced to this cookbook through a podcast by Another Mother Runner. I was impressed with the whole food choices. And after the podcast, ordered the book.   Run Fast, Eat Slow is an … Continue reading →

Posted in coaching, coachingkids, commitment, cookbook, cycling, fuel for training, nutrition, planning your race, preparation, running, swimming, training, triathlon, wholefoods | Leave a comment

Considering Private Coaching?

Posted on October 27, 2016 by Coach Meg

After hearing the success stories of others who have completed their first road-race or triathlon, you want to compete in your first. Or you have no idea how to take your competition to the next level, competing in a longer … Continue reading →

Posted in coaching, coachingkids, commitment, cycling, motivation, planning your race, preparation, racing strategy, running, seeyouathefinishline, swimming, training, triathlon | Leave a comment

Every TRI deserves a great swim!

Posted on October 22, 2016 by Coach Meg

I read this tag-line somewhere and thought at the time, what a great saying. As I continue coaching and working with first-timers, the one common thread is to improve swim skills. I currently am running a women's Tri group, meeting … Continue reading →

Posted in coaching, commitment, planning your race, preparation, swimming, training, triathlon | Leave a comment