Category Archives: seeyouathefinishline

seeyouathefinishline

Announcing OTTER Tri Team

                             I am thrilled to announce the launch of the OTTER TRI Team!   Visit:  ottertriteam.com for the most up to date information.     After several … Continue reading

Posted in athletic development, coaching, coaching girls, coaching tri, coachingkids, commitment, community, cycling, kidsinsport, kidstriathlon, OWLTRITEAM, preparation, running, seeyouathefinishline, strength, swimming, training | Leave a comment

Starting the Day on Offense

The alarm goes off and the day is underway!  The cats have been walking across me for an hour, and the phone has a million messages waiting for me.   I start the day playing defense.   And I rarely … Continue reading

Posted in athletic development, coacheseducation, coaching, coaching girls, coachingkids, commitment, GAIN, goal setting, listeningwithintent, mentored, motivation, networking, planning the day, preparation, seeyouathefinishline | Leave a comment

Houston Kids Triathlon

   The weekend of 21 & 22 May brought some excitement.    The kids I was able to coach completed a triathlon.   For many, it was their first.  Congrats to them!    Here are some pictures from the event: … Continue reading

Posted in athletic development, celebrate, coaching, coaching girls, coachingkids, commitment, goal setting, motivation, preparation, seeyouathefinishline, triathlon | Leave a comment

Learning something New

One of my newest and youngest clients is a younger sibling of two kids I coach.   J wants to participate in tri….. and as the youngest, wants to better his brother and sister.    I wamted to share this … Continue reading

Posted in athletic development, coaching, coachingkids, kidsinsport, kidstriathlon, motivation, seeyouathefinishline | Leave a comment

GOTR 5K

A seemingly quiet morning quickly turned into organized and loud chaos!  Saturday morning, I participated in my first GOTR 5K.       And what a treat it was…….. this 5K was unlike any other I have participated in.  This event … Continue reading

Posted in 5K, athletic development, celebrate, coaching, coaching girls, courage, GOTR, GOTR Houston, kidsinsport, motivation, running, seeyouathefinishline, strength, training | Leave a comment

TriKids Training

   TriKids Training in conjunction with the Houston Kids Triathlon is now at its half-way mark.    I am thrilled for the rest this weekend as we have time-off for Easter.  Upon return next week, there are four weeks before … Continue reading

Posted in coaching, coaching girls, coachingkids, commitment, cycling, goal setting, kidsinsport, kidstriathlon, motivation, preparation, running, seeyouathefinishline, swimming, training, triathlon | Leave a comment

The Time Crunched Cyclist

  I recently spent an evening listening to Chris Carmichael, Olympic cycling coach, owner of CTS, and author of The Time-Crunched Cyclist, at Bike Barn in Houston.  He has recently published a new edition of the book, and it was interesting to hear his … Continue reading

Posted in coacheseducation, coaching, cycling, networking, preparation, seeyouathefinishline, technology, training, triathlon | Leave a comment

Altitude Camp with Brooks Running

Many of you know that I am serving this year as a Run Influencer for Brooks Running.  The company invited a group of coaches, runners, media representatives and bloggers to join their BeastTeam (middle and longer distance elites) to participate in Altitude … Continue reading

Posted in BrooksRunning, CampBrooks, coacheseducation, coaching, community, gratitude, running, seeyouathefinishline | Leave a comment

If not now, when?

  This afternoon I was guarding Missouri Swimming, as they were practicing.   The swimmers were discussing the pending set and the coach said to one swimmer:    If not now, when?  I love that!   I considered my personal … Continue reading

Posted in coaching, coaching girls, coachingkids, commitment, community, courage, goal setting, kidsinsport, kidstriathlon, motivation, preparation, seeyouathefinishline, swimming, training, triathlon, Uncategorized | Leave a comment

Coaching with Care

I have been reflecting on those things I can do better as a coach.   One thing keeps coming to mind —  I asked a senior on my field hockey team if she was OK.   Well, let me rewind … Continue reading

Posted in caring, coacheseducation, coaching, coaching girls, coachingkids, commitment, community, courage, fieldhockey, kidsinsport, listeningwithintent, seeyouathefinishline, Uncategorized | Leave a comment