Category Archives: motivation
Adopting a New Attitude
Yesterday, I worked the Chevron Houston Marathon. This morning, I am seizing the opportunity to warm-up, and enjoy some down time. I work at the Finish Line with the Medical Team, and it is can be quite exhilarating and cold. … Continue reading
Resolutions on a Rolling Start?
It’s that time of year again…… The gyms will be packed, the pools will have no lanes, and suddenly everyone is out on running track. And then, by March….. all those, well, the majority of those will ghost. … Continue reading
Posted in BHAG, celebrate, coaching, coaching tri, commitment, community, cycling, eating, fuel for training, goal setting, goals, goals, goals, goals, motivation, nutrition, planning the day, planning your race, preparation, running, seeyouathefinishline, strength, swimming, training, triathlon, truegoals
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Begin your journey today
The only impossible journey is the one you never begin. -Tony Robbins. Today begins National Triathlon Week. While many of you have successfully completed your first, second or even twentieth tri, there are some reading this who are still sitting … Continue reading
GAIN 2018 — Reflections
You can only grow if you’re willing to feel awkward and uncomfortable when you try something new. ~Brian Tracy It is easy to become an island in our thought processes, as well as our social … Continue reading
What is your Motivation?
This morning’s calendar tear-away. I have been training and going and recently hit the stop button. I dont want to go, I dont feel the fire burning inside to tackle my goals. And yet, I want to … Continue reading
IronMan Texas
Brrrr!!! It is cold! Are they really going to swim? You can tell I have been in Texas two-years. I forgot about wetsuits, and chilly temps—those things that may be necessary for Spring races in the NorthEast. … Continue reading
Coaches Education — A Day With Team MPI
Yesterday, I had the privelege of spending the day with Team MPI as part of their Coaches Retreat. The retreat was for their coaches designed for continuing education, networking and FUN! And while I was the only represetnative … Continue reading
Goals, goals, goals, goals!
Sitting in my living room, watching a movie while reading a blogpost from Nick Symmonds, founder of RunGum, I was compelled to think of all the goals and dreams and aspirations I had for 2017. And while many did not … Continue reading
Starting the Day on Offense
The alarm goes off and the day is underway! The cats have been walking across me for an hour, and the phone has a million messages waiting for me. I start the day playing defense. And I rarely … Continue reading
