Category Archives: motivation
What is your Motivation?
This morning’s calendar tear-away. I have been training and going and recently hit the stop button. I dont want to go, I dont feel the fire burning inside to tackle my goals. And yet, I want to … Continue reading
IronMan Texas
Brrrr!!! It is cold! Are they really going to swim? You can tell I have been in Texas two-years. I forgot about wetsuits, and chilly temps—those things that may be necessary for Spring races in the NorthEast. … Continue reading
Coaches Education — A Day With Team MPI
Yesterday, I had the privelege of spending the day with Team MPI as part of their Coaches Retreat. The retreat was for their coaches designed for continuing education, networking and FUN! And while I was the only represetnative … Continue reading
Goals, goals, goals, goals!
Sitting in my living room, watching a movie while reading a blogpost from Nick Symmonds, founder of RunGum, I was compelled to think of all the goals and dreams and aspirations I had for 2017. And while many did not … Continue reading
Starting the Day on Offense
The alarm goes off and the day is underway! The cats have been walking across me for an hour, and the phone has a million messages waiting for me. I start the day playing defense. And I rarely … Continue reading
Houston Kids Triathlon
The weekend of 21 & 22 May brought some excitement. The kids I was able to coach completed a triathlon. For many, it was their first. Congrats to them! Here are some pictures from the event: … Continue reading
Learning something New
One of my newest and youngest clients is a younger sibling of two kids I coach. J wants to participate in tri….. and as the youngest, wants to better his brother and sister. I wamted to share this … Continue reading
GOTR 5K
A seemingly quiet morning quickly turned into organized and loud chaos! Saturday morning, I participated in my first GOTR 5K. And what a treat it was…….. this 5K was unlike any other I have participated in. This event … Continue reading
Happy Easter!
He is not here! The tomb is empty! He has Risen! Happy Easter! Without Christ, we would not have many of the Holidays we celebrate. Without Christ, we would not be able to have … Continue reading
TriKids Training
TriKids Training in conjunction with the Houston Kids Triathlon is now at its half-way mark. I am thrilled for the rest this weekend as we have time-off for Easter. Upon return next week, there are four weeks before … Continue reading