Category Archives: preparation
Resolutions on a Rolling Start?
It’s that time of year again…… The gyms will be packed, the pools will have no lanes, and suddenly everyone is out on running track. And then, by March….. all those, well, the majority of those will ghost. … Continue reading
Posted in BHAG, celebrate, coaching, coaching tri, commitment, community, cycling, eating, fuel for training, goal setting, goals, goals, goals, goals, motivation, nutrition, planning the day, planning your race, preparation, running, seeyouathefinishline, strength, swimming, training, triathlon, truegoals
Leave a comment
Begin your journey today
The only impossible journey is the one you never begin. -Tony Robbins. Today begins National Triathlon Week. While many of you have successfully completed your first, second or even twentieth tri, there are some reading this who are still sitting … Continue reading
GAIN 2018 — Reflections
You can only grow if you’re willing to feel awkward and uncomfortable when you try something new. ~Brian Tracy It is easy to become an island in our thought processes, as well as our social … Continue reading
What is your Motivation?
This morning’s calendar tear-away. I have been training and going and recently hit the stop button. I dont want to go, I dont feel the fire burning inside to tackle my goals. And yet, I want to … Continue reading
Announcing OTTER Tri Team
I am thrilled to announce the launch of the OTTER TRI Team! Visit: ottertriteam.com for the most up to date information. After several … Continue reading
Starting the Day on Offense
The alarm goes off and the day is underway! The cats have been walking across me for an hour, and the phone has a million messages waiting for me. I start the day playing defense. And I rarely … Continue reading
Houston Kids Triathlon
The weekend of 21 & 22 May brought some excitement. The kids I was able to coach completed a triathlon. For many, it was their first. Congrats to them! Here are some pictures from the event: … Continue reading
TriKids Training
TriKids Training in conjunction with the Houston Kids Triathlon is now at its half-way mark. I am thrilled for the rest this weekend as we have time-off for Easter. Upon return next week, there are four weeks before … Continue reading
The Time Crunched Cyclist
I recently spent an evening listening to Chris Carmichael, Olympic cycling coach, owner of CTS, and author of The Time-Crunched Cyclist, at Bike Barn in Houston. He has recently published a new edition of the book, and it was interesting to hear his … Continue reading
