My coaching philosophy is simple:
- Programming surrounds you the unique individual. It is athlete-centered and coach-driven.
- Coaching is more than a training plan.
- Each training session has a specific purpose.
- Fundamentals First.
- I believe in FUN.
- Anything is possible.
- There is no busy work. (Quality over Quantity).
- My OBJECTIVE: is to take the guess-work out of the programming and training for you.You are an individual, and your training and program should reflect that.